Personalized probiotics have gained popularity in recent years due to their potential to improve digestion, boost the immune system, and prevent certain diseases. .

An article on healthnews.com discusses the benefits of personalized probiotics for biohacking the microbiome.

The microbiome is the collection of microorganisms that live in and on the human body, affecting health and wellness.

By analyzing a person’s microbiome, researchers can identify the specific strains of bacteria that are missing or deficient and create personalized probiotics to restore balance.

This approach can improve digestion, immunity, and even mental health. The article also discusses the potential drawbacks and limitations of personalized probiotics and highlights the need for further research in this area.